The recovery from my big ski on Day 5 went surprisingly well. I did wake early on Thursday morning, but I wasn't famished like before. When I got home Wednesday night, I immediately made some guacamole and devoured lots of it with tortilla chips. Then I nibbled on some leftovers from Monday night. Then, back to the guac. Dinner was pizza (no cheese and not bad!) and sorbet (mango & rasberry). I think I met my objective to keep the calories coming, although I'm not sure what to think about the quality of all-around nutrition. Certainly, I'm eating well - but am I getting enough protein, calcium, etc? I probably didn't get enough of these on my regular Carol diet (except the protein - see the earlier post about loving pigs), so the question isn't critical to me, although I'll explore this more.
Overall, day 6 was just like any other day - commute, work, snack, work, lunch, work, snack, work, snack, work, commute, snack, prepare dinner, chill.
I'll be doing another big ski on Monday - Quandry Peak with the exceptional Sarah Marcikonis (it's her b-day!!!). So, I'll be gearing up for better trail food snacks over the weekend. I'm thinking muffins - they pack well and you can cram lots of good stuff into them.
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